Our latest challenge for setting boundaries. Listen to all 4 or come back each week.

Grab your journals and a pen! Let us know how it went.

No time to finish it all here? No worries we sent you the link :-)

#ISaidNo November Intro Video

November Week 1. I Said No to Overloading by Align With Dr Kim

Week 2 I said no to OVERTHINKING

Week 3 I said no to what doesn't fit

Week 4 I Said No to Leaving It On the Table

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